COACH (Christ, Oriented, Attitudes, Conditioning, Health) is a unique exercise program, combining one hour of exercise (cardio and resistance training) and a half hour of Bible-based teaching. 

DISCOVER FITNESS FUSION AT C.O.A.C.H.

Where:    
Harvest Bible Chapel Gym
580 Tracy Trail
Crystal Lake, IL

Fridays:  9:15-10:45 A.M.

Bring:
Towel or mat, bottle of water, and a clean pair of athletic shoes.

Contact  for more details or questions.