COACH (Christ, Oriented, Attitudes, Conditioning, Health) is a unique exercise program, combining one hour of exercise (cardio and resistance training) and on Fridays, there is a half hour of Bible-based teaching also.

DISCOVER FITNESS FUSION AT C.O.A.C.H.

When: Mondays:  9:15-10:15 A.M.
Bring: Towel or mat, bottle of water, and a clean pair of athletic shoes.

Questions:  for more details or questions.